What is a keyboard tray?

Ever contemplated how to make your workspaces more ergonomic and efficient? Your answer may lie in a neglected office tool—the keyboard tray. Let's delve into this significant piece of ergonomic equipment, the keyboard tray, where we'll address frequently asked questions and debunk myths surrounding it.

Do People Still Use Keyboard Trays?

Yes, people use keyboard trays today, particularly those who employ adjustable standing desks at work or home. Integrating a keyboard tray with a Desky standing desk becomes an ergonomic powerhouse.

The duo allows users to fine-tune monitor and keyboard/mouse heights, optimizing dual ergonomics for a comfortable posture. So, for many folks, a keyboard tray is quintessential to achieving the perfect ergonomic workstation.

Why Don’t Desks Have Keyboard Trays Anymore?

Many modern desks have done away with keyboard trays owing to two major reasons. Primarily, contemporary desk designs cater to ergonomic keyboard and mouse placement, eliminating the essential need for separate trays.

Furthermore, certain studies hint that keyboard trays might limit leg movement and yield unconventional wrist angles, potentially compromising the ergonomic benefits. It indicates that newer desk designs have adapted to address these concerns.

How do I use the Keyboard Tray on my Desk?

Proper usage of a keyboard tray can enhance your comfort, productivity, and overall ergonomic experience. Here's how:

• Adjust the tray to align your keyboard and mouse at elbow height.
• Ensure that your wrists retain a neutral position while typing or using the mouse.
• Your forearm and upper arm should form approximately a 90-degree angle when typing.
• Make sure that your feet are flat on the floor, with your knees also forming around a 90-degree angle.

What Should I Look for in a Keyboard Tray?

Shopping for a keyboard tray involves considering several key components:

• Size and Fit: Ensure the tray size complements your desk and has adequate space for your keyboard and mouse.
• Depth Adjustment: A depth-adjustable tray allows for positioning that best fits your physical comfort and desk setup.
• Material: Durable, high-quality materials ensure longevity and sustained support over time.
• Lip or Wrist Rest: Models with a raised lip or wrist rest can provide additional comfort, promoting ergonomic typing postures.

Conclusion

In conclusion, a keyboard tray remains a crucial tool for achieving optimal ergonomics at your workstation. How you incorporate it into your setup and its use will heavily depend on your distinctive needs and the nature of your desk. Be sure to consider the given factors when choosing the right tray for your ergonomic environment.